The Virtue of Moderation

Also known as: Restraint


Attention to balance in one’s life

  • Taking the time each day to pray
  • Taking the time each day to rest
  • Taking the time each day to eat
  • Taking time to do your homework
  • Not spending too much time on the computer or watching TV
  • I spent time praying today.
  • I have to go to bed on time.
  • It’s time to eat.
  • I spent some time doing my homework today
  • I did not spend too much time on the computer or watching TV
Listen to the "Virtue Minute"
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